Rest and stress
For guests who have been working intensely and want a protected period to slow down.
All travel plans
PRIVATE WELLNESS PLAN
Fourteen days of TCM-guided wellness and seaside rest in Sanya
A slow private stay that begins with professional assessment, alternates individually selected wellness sessions with genuine rest, and keeps one stable seaside base for thirteen nights.
Duration
14 days · 13 nights
Route structure
Sanya · hospital assessment · personalized rhythm · seaside hotel
Best timing
Flexible by preference; Sanya is especially attractive during the cooler months
Travel rhythm
Very slow, with treatment-free rest days and no hotel changes
HOW THIS PLAN WORKS
A complete starting point, still built around you
This is not a medical package sold before assessment. The plan starts by understanding the guest's condition and is adjusted by qualified medical professionals.
Hospital visits occupy only part of the stay. Sleep, quiet meals, gentle movement, sea air and an unchanging hotel base are part of the recovery rhythm.
Designed for
Guests seeking a calm reset, structured support and an introduction to Chinese wellness practices
DAY-BY-DAY RHYTHM
The journey in a clear, workable sequence
- Days 1–3
Understand the body
Arrival, assessment and an individual direction
Day 1 is for arrival and rest. Days 2–3 cover appropriate health checks, TCM assessment, medical consultation and the first gentle session only after professional review.
- Days 4–7
Begin the rhythm
Selected sessions, gentle movement and a full rest day
Sessions may include acupuncture, traditional manual therapy or other clinically appropriate support. A complete hotel-and-seaside rest day prevents the schedule from becoming treatment-heavy.
- Days 8–11
Stabilize and review
Rest, feedback-led adjustment and Chinese wellness practices
The middle stage alternates complete rest, a review of how the guest feels, gentle practices such as tai chi or Baduanjin, and only clinically suitable follow-up.
- Days 12–14
Carry the rhythm home
Final rest, review and an unhurried departure
A second complete rest day is followed by final consultation and organized records. Day 14 remains light, with breakfast, a seaside walk and private airport transfer.
REAL SETTINGS
The places and experiences behind the plan
YOUR CHOICES
Keep the structure, change the emphasis
Possible areas of focus
These are discussion themes, not promised outcomes. Medical suitability is determined after assessment.
Sleep routine
A calm schedule, sleep review and lifestyle guidance may be discussed with the medical team.
Movement and comfort
Suitable movement or rehabilitation support depends on professional assessment and the guest's actual ability.
Everyday habits
Food, activity, rest and an achievable routine to continue after leaving Sanya.
What the plan can include
- 01Thirteen nights in one confirmed seaside hotel and agreed daily breakfast
- 02Private airport transfers and agreed hotel-medical facility transport
- 03Medical-visit accompaniment, language support and daily coordination
- 04Organization of available examination records and professional recommendations before departure
Usually arranged separately
- 01International flights, visa costs and travel insurance
- 02Medical examinations, treatment, medicine and emergency services unless explicitly listed in the final quotation
- 03Spa, room upgrades, personal purchases and optional hotel activities
Before confirming
Before confirming, guests must disclose relevant health conditions, mobility limits, allergies and current medication to the appropriate medical provider.
The named medical facility, hotel, room type and individual sessions remain subject to professional assessment, availability and the final written confirmation.
Medical service boundary
This travel service does not diagnose, prescribe or guarantee medical outcomes. All medical decisions are made by licensed professionals at the receiving institution. Emergency or hospital care is outside the travel plan unless separately confirmed.
BUILD YOUR VERSION
Use this plan as the beginning of a conversation.
Share your dates, group size, interests and any practical needs. The first tailored proposal is free.